Reflexology helps to restore the body’s natural balance, and as it is a very individual treatment, it is not always easy to say how each person may react.

After one or two treatments most people feel a sense of well being and relaxation, and you may also sleep better following a treatment. Reflexology is more beneficial if received on a regular basis, usually every 2-4 weeks, for a period of time, depending on individual circumstances. This ensures that the holistic effects of reflexology are kept continuously in tune with your body’s needs.


As stress is very abundant in today’s modern life, reflexology may help you through relaxation of body and mind, therefore helping to maintain and encourage preventative healthcare.

Due to advertising guidelines, reflexologists are not allowed to make any claims regarding this wonderful therapy. However, there has been research work carried out which shows how effective reflexology may be. This can be found on various websites, and if you would like to know more about specific benefits of reflexology, please do not hesitate to contact me, to discuss any particular condition in complete confidentiality.

Contact Us

based in Littleover
Phone : 07725 546412
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Reflex Therapy